“Health Manager: Diet, water, sports”
Nothing is more precious than health.
Health is gold, without health, you cannot do anything.
Therefore, daily health care is an important mission for each of us.
In fact, your health depends on this constant: diet, exercise, sports, sports, adequate drinking water, washing time activities. The goal of the “Health Manager: Diet, water, sports” app is to attain and lead a healthy Lifestyle.
TO USE THE APPLICATION, YOU MUST:
- Create your basic profile: weight, height, age, and more
- Configure the initial parameters of the application
After setting the initial parameters of the application, you will be using the main functions to manage their health every day:
1. The main application screen:
* Goal drinking water: water your daily drink.
- Add drank water that you consume daily.
- Displays the total amount of water needed to drink in a day.
* Target calories: the amount of food consumed daily.
- The total number of calories you should eat in a day.
- Show the dishes you ate that day (description, quantity and calories) are supported in applications by category.
- Add a new food system that no dish you enter will be used as the system's resources.
2. History: the historical view application administrator.
3. Diagram of the water you drink daily.
4. The graph of your weight in days
5. Chart calories you've eaten in days ago
6. Tip: make the application useful advice for health care.
7. Reminder: The app will remind you what to do during the day.
8. Setting App
9. Share App
10. Rate App
11. More App
IMPORTANCE OF WATER IN YOUR BODY:
- Drinking water is routine and basic needs of the people in your life.
- Humans and animals cannot be short of water, without water will die.
- The request and the total minimum amount of water in the body for an individual to take daily to ensure their health.
FOOD HABITS OF USE RELATED TO HEALTH
- The nutrients and ingredients calories for a person to ensure daily health.
- The nature and content of the demand for calories, fat content, oils, vitamins, and more need for a fit body height, weight and age.
- The consumption of fat calories of a person under a scientific diet, suitable for height, weight, age of man.
THE HABITS AFFECT YOUR HEALTH
- Smoking and alcohol are factors that impair your health.
- The application gives good advice for your health.
- This application is a management tool for your best health.
NOTE: There are many other features such as data synchronization, monitored the eating and drinking history, weight chart assessment, evaluation charts fluid intake, chart reviews of calories that you have used use, sports workouts, etc.
Thank you for using this app.
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