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/ / 【免費健康APP】Headspace.com - meditation|線上玩APP不花錢

【免費健康APP】Headspace.com - meditation|線上玩APP不花錢

玩免費健康APP|下載Headspace.com - meditation app不用錢|硬是要APP

Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.

How it works

Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.

If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.

“It’s kind of genius” Emma Watson

“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times

https://www.youtube.com/watch?v=kEpOF7vUymc

What you get

- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations

- Personalised progress page to track your stats

- Buddy system for you and your friends to motivate each other in your journey’s

- Rewards for regular meditation

- Reminders to keep you on track with your practice

- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation

- Ability to download sessions for offline use

What our users say

"I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count."

- Brandon, Headspace user

What's more, science is proving the benefits of meditation...

Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*

Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Neuroimaging, 191, 36-43.

玩免費健康APP|下載Headspace.com - meditation app不用錢|硬是要APP

玩免費健康APP|下載Headspace.com - meditation app不用錢|硬是要APP

玩免費健康APP|下載Headspace.com - meditation app不用錢|硬是要APP

玩免費健康APP|下載Headspace.com - meditation app不用錢|硬是要APP

線上24小時玩Headspace.com - meditation APP免費

下載健康APP-在線上免費玩Headspace.com - meditation APP

Headspace.com - meditation APP LOGO

Headspace.com - meditation 健康 App LOGO-硬是要APP

Headspace.com - meditation APP QRCode 立刻掃描下載

掃描Headspace.com - meditation 健康 QRCode 下載App-硬是要APP
APP分佈國家APP系統線上APP版本費用歷程APP評價上架時間更新時間
香港 Hong KongAndroid
Google Play
2.0.3
下載 App
免費2014-09-012015-11-13
台灣 TaiwanAndroid
Google Play
2.0.3
下載 App
免費2014-07-152016-09-19

其他Headspace.com - meditation App介紹懶人包

Headspace meditation app

Get your Headspace wherever you go with our Meditation App for your mobile, available for both iPhone & Android. Sign up for free today!

Headspace

Headspace is a gym membership for the mind. A course of guided meditation, delivered via an app or online. Try our starter course, Take10, for free today.

Meditation - Headspace

Headspace is your very own personal trainer, here to help you train your mind. You can even fit us in your pocket with our FREE app. Watch our 'How it works' ...

Andy Puddicombe - Headspace

Andy Puddicombe is a former Buddhist Monk whose aim is to demistify meditation with his meditation app.

Login - Headspace

Gift Headspace · Buy Headspace · Brand Partners · Meditation App · Books · Contact Us · Join Us · T&Cs · Site Map. © 2015 Headspace Inc.

FAQ's — Our App - Headspace

Have any questions about using our app or how to unlocking more content? Click below to find out more. Can't find your answer or need to speak to someone?

Press & Media - Headspace

App of the Week: Headspace finds your Zen in a smartphone app. October 06, 2015 ... Headspace App: Meditation made simple by former monk. September 23 ...

The Science Behind Meditation - Headspace

Our experience, and that of Headspace members, suggests that regular mindfulness practice, through meditation, is an effective treatment for stress, worry, lack ...

Headspace - meditation - Android Apps on Google Play

Headspace is meditation made simple, a way of treating your head right.

Headspace: Meditation techniques for mindfulness, stress ...

To download the free app Headspace: Meditation techniques for mindfulness, stress relief & peace of mind by Headspace meditation limited, get iTunes now.

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