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【免費健康APP】Full Splits|線上玩APP不花錢

玩免費健康APP|下載Full Splits app不用錢|硬是要APP

This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:

Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc

Benefits:

• Stimulates the abdominal organs and improves their functions.

• Stretches and strengthens muscles in the hamstrings, thighs and groin region.

玩免費健康APP|下載Full Splits app不用錢|硬是要APP

• Enhances your flexibility.

• Opens your hip flexors.

• Slims your legs.

Exercise Frequency:

玩免費健康APP|下載Full Splits app不用錢|硬是要APP

More than 3 times of practicing in one week.

Suitable for:

Moderate yoga practitioners or above.

Tips:

• To prevent injury, warm up before you take part in this session.

玩免費健康APP|下載Full Splits app不用錢|硬是要APP

• If any discomfort or exhaustion is felt during the practice, stop immediately.

• Refrain from practicing this session if you have any injury in the hamstrings or groin area.

• Do not force yourself to do a full split as it might harm the body. A regular practice of this session makes it happen naturally.

玩免費健康APP|下載Full Splits app不用錢|硬是要APP

線上24小時玩Full Splits APP免費

下載健康APP-在線上免費玩Full Splits APP

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Full Splits APP QRCode 立刻掃描下載

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免費2016-10-202016-10-24

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