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【免費運動APP】7 Minute Workout PRO|線上玩APP不花錢

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

You do not have the time or desire to do physical exercise? Try 7 Minutes Fitness House: fast routines with pauses and sessions that do not exceed 7 minutes.

Think of being a beginner fitness? All exercises are explained in detail and with 3D animations.

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

7 min of intensive training this application is based on studies that have shown it as seven minutes of intensive training every day is better now than two training fortunes with machines.

several individual uses this appliation was late to lose weight and increase cardovasculaire function. this application will be of extreme utility for people who want to lose weight or avoire of abdominal draw well try you would not be disappointed, it offers various exercise videos diffenrent several angles.

This application is based as I have said at the beginning of a high-intensity circuit training because it is the safest and most effective manner to lose weight quickly without even having to beings moves from home to going to the gym.

7 min you will help surely has all the shape you wish and it will take only seven minutes of your time with 12 year of 30 sec with a 10 second pause between them. these very practical and without equipment you will need is a chair and a wall rebuilt the circuit once the time you can do.

characteristics :

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

The voice tells you when to continue or rest;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

adjusts the length of the circuit according to your situation;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

the screen remains lit during entranement;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

beautiful character and disigne the ui;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

the newspaper shows the duration of your workout;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

possibiliter to break or go exercise.

There are six groups of sessions:

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

Abs - to tone the stomach and trunk for a slim figure;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

Weight loss - a sharp silhouette with exercises for the whole body;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

Torso and arms - for upper body strong and beautiful to see;

玩免費運動APP|下載7 Minute Workout PRO app不用錢|硬是要APP

Glutes and Legs - for thin legs and slender and firm buttocks;

Yoga - to improve flexibility and inner peace;

Pilates - to strengthen your support and postural muscles.

線上24小時玩7 Minute Workout PRO APP免費

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7 Minute Workout PRO APP LOGO

7 Minute Workout PRO 運動 App LOGO-硬是要APP

7 Minute Workout PRO APP QRCode 立刻掃描下載

掃描7 Minute Workout PRO 運動 QRCode 下載App-硬是要APP
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