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【免費健康APP】Flexible Training|線上玩APP不花錢

玩免費健康APP|下載Flexible Training app不用錢|硬是要APP

As this exercise can be done while sitting down, it is best done while watching TV or before bedtime. Of course, it is also a suitable before and after sports.

When the body is flexible, there are benefits such as

- increased metabolism

- lower risk of injuries during sports

- lesser falls or trips

• Usefulness as an effective anti-aging and diet etc.

As the body is less active during winter, the gentle training helps the body to stay healthy

■ Features ■

● Flexible pose description

Can be done either ‘sitting down’ or ‘standing up’

As there are two types of 10 items for each set, the training can be done before sleeping, and also with running or walking.

● Time measurement and counting

Count by sound. Training time (30 secs × 1 sets).

● History of Management by Calendar

The training time is marked on the calendar for each item.

As there is a mark for each training day, The thought that "I can continue" will arise.

● Creating [My Menu]

Custom make your own training set and create a menu.

By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.

It is also useful when doing circuit training.

●setting

You can change the break time between training as well as the tone of the count.

keyword

exercises,lithe,Flexible,sports,training,tighten,diet,stretch,stripe tray,body,healthy,Muscle,thin

玩免費健康APP|下載Flexible Training app不用錢|硬是要APP

玩免費健康APP|下載Flexible Training app不用錢|硬是要APP

玩免費健康APP|下載Flexible Training app不用錢|硬是要APP

玩免費健康APP|下載Flexible Training app不用錢|硬是要APP

玩免費健康APP|下載Flexible Training app不用錢|硬是要APP

玩免費健康APP|下載Flexible Training app不用錢|硬是要APP

線上24小時玩Flexible Training APP免費

下載健康APP-在線上免費玩Flexible Training APP

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Flexible Training 健康 App LOGO-硬是要APP

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掃描Flexible Training 健康 QRCode 下載App-硬是要APP
APP分佈國家APP系統線上APP版本費用歷程APP評價上架時間更新時間
台灣 TaiwanAndroid
Google Play
1.0.3
下載 App
NT$30.02014-07-122015-03-24
查詢中iOS
App Store
3.0.7
下載 App
NT$ 302010-10-052015-11-08
查詢中Android
Google Play
1.0.3
下載 App
JPY$99.01970-01-012015-03-13

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